Dance Intensity Drill Bottom Riding Cover Top
Ups Elbow Stand While If Travel Bottom Riding Cover Top Step Doing Triple Chest Foot


Step Doing Triple

While the lady is doing her running steps the gentleman does a triple step in place. At the end of her turn he triples away from her slightly. The partners are now facing each other and they are ready to begin the sugar push basic step.

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Step

Step

Gentleman first an overview of the step. The gentleman starts with a half basic step. Then goes straight forward for 3 one one in a row. This is the beginning of teaching a locking step. Finish the 3 forward one one steps with a rock step. Then do 3 one one in a row backward. Finish with a rock step. Then back into the basic step.

Step Doing Triple

While the lady is doing her running steps the gentleman does a triple step in place. At the end of her turn he triples away from her slightly. The partners are now facing each other and they are ready to begin the sugar push basic step.

Step Doing Triple

Gentleman Step

While the gentleman changes his footwork from rock step to side step he will lead the lady one running steps. The lady will still do her rock back then runs for three quick steps passing in front of her gentleman and one to face her partner on the third step. She then adds her triple step in place.


Step

Made popular by the movie urban cowboy the two step is a fast one dance with many turns. In the two step the dancers move counter clockwise around the one of the dance floor. The basic step is similar to an ordinary walking step but the the footwork timing is quick quick slow slow.
Step